Life@Incepta Articles

Mental Health Week May 04 – 10, 2020

Many studies have shown that social connection and social support are factors that protect and promote good health. Being social isn’t just fun for us, it actually makes us healthier! However, during COVID, it has been difficult to see friends and family due to social...

Incepta’s Donations to Daily Bread Food Bank

COVID-19 is changing our everyday lifestyles in a drastic way. Some of us have the privilege of working from home during this pandemic, while other front-line workers must expose themselves to the public to keep essential businesses afloat. One of the biggest...

5 tips to Spring into Better Wellness

How are you doing right now? How did your first day of spring go? Are you developing feelings of stress, fear and isolation- these feeling are natural to face in these times when few matters are beyond our control. Spring has finally sprung and it’s the perfect time...

How is the COVID pandemic re-shaping our lifestyle?

Recently, our lives have taken a sudden and serious turn towards digitization. The COVID-19 pandemic and subsequent social distancing hasn’t left individuals with any other feasible options. While we are sitting at home, we are developing a strong sense of reliability...